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Don't listen to this idiot. Always throw the bar down with as much rage as possible
Wouldn't socks on a surface like that be problematic? I'm assuming that's some sort of designated station.
Damn, really? I did so much research before buying those things, The Internet told me they were good for powerlifting, haha.i’ve been meaning to get a pair of Converse specifically for deadlifting, but in the meantime, I’ll try just socks.Thank you!
Today was my last day of the Bridge (Barbell Medicine's intermediate program), so I wanted to get in on the lifting pic train.Can't see the plates, but I'm pulling 275lbs x 1 @ RPE ~9. I'm a small dude (122lbs), so I'm pretty happy with it.Pardon my exposed thigh (and the fact that I angled my phone completely wrong... and that my butt's coming up way too soon... gotta work on that)
Carried by eye liner
I am an animu character